Day One. Hello Spinach Smoothie

So today will be the first day of the rest of my life!  As much as know I'm going to dread this in a week or two, I'm actually kind of excited to start this whole 60 day thing.
For the next seven days I have to take the detox and cleanse pill.  Two pills twice a day.  This is supposed to help get all that... shit.... out of my body.
This morning I chased my detox pills with a green smoothie.  Check out this link to read all about them.

The health benefits of the Green Smoothie

I made mine this morning with two bananas, a cup of Chobani yogurt, teaspoon of vanilla extract, and two handfuls of mixed spinach and swiss chard.  I bought a food processor yesterday at ocean state for $20.  So after a minute or so in the blender this is what I got................ um, yum?

And you know what, it's not bad at all!  The consistency needs some working on, it's a big thick and creamy.  I did add about a quarter cup of water to try to smooth it out but I may have to lessen the amount of yogurt I put in.  It's ok, I have 60 days to perfect it :)

I went to the gym today and ran on the elliptical for 30 minutes while reading my book Still Alice.... such a good book it made me forget that I was sweating...  Even though I was not hungry I polished off the rest of my green smoothie and a couple chunks of pineapple, and a cup of coffee.
I went to the 4pm Body Pump class. I'm going to have to remember to up my weights on chest and biceps.  Did I mention how much I HATE lunges..... well they suck.

Click here to see what Body Pump is all about!

Dinner was a salad topped with the Perdue shortcuts honey mustard chicken and a chunks of shrimp.  I also had three hard boiled egg whites for a snack.

Well until tomorrow.
LB