Work today was less than desirable. Actually it was one of those days where the second I walked into he place I wanted to turn around and never return. Ever. I thought that maybe it would get better but it only got worse. First McDonalds messed up my coffee and I forgot to make my smoothie so I had to settle for a fruit and yogurt parfait. Second the fog this morning, really people a little fog and we forget how to drive??? So I arrive 10 minutes late and it all went to shit from there.
Lucky for me I bought a box of Clif builder bars because I am an emotional eater! One Clif bar kept me on the right track.
I was finally able to squeeze lunch in at about 2.... I had this odd craving for alfalfa sprouts so I made a pita with sprouts, salsa, and guacamole. Pita I used was a flax seed and whole wheat pita.
After spending my day as a crazy lady at work I had to get some of this frustration out. I got home about an hour late, changed, and went straight to the gym.
I kicked my butt of the elliptical. I ran intervals for an hour. Sara Barreilles gets me moving then onto Matchbox Twenty... the song long day came on and that was all I needed to bring it home. Burnt through 700 calories and I could have kept running. Today was one of those days where I could have ran FOREVER. But by now it was 8 o'clock and my gym was closing soon.
I got home and had some peas with ham and FF mozzarella. Strange cravings today.
Can't wait to go to sleep and end this Long Day.
Good Night.
LB
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